Contact Us
"Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu
Schedule An Introduction Call
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.
We serve PA residents virtually or in-person at our Bangor PA office location and NJ residents virtually only.
Schedule a Free 15 Minute Consultation Today
There’s no reason to delay. Connect with Hope Instilled today, and take a step towards your mental health goals. We’ll be happy to take your call.
Getting Started Is Simple
- Fill out the form on our Contact Page and we’ll gather some information and set up a 15 minute call with a therapist.
- Attend your 15 minute welcome call. You’ll have a consultation where you can share how you’re feeling and decide on the next steps together.
- Make Progress & Feel Better – Work with me to resolve your mental health issues and become more confident in yourself.
- Aftercare – I would love to say that every success is permanent. However, life has its detours which may lead you back to me for a return visit. It’s OK, we would love to chat again and help you get back on the road to mental wellness.